Deja vu psychology spiritual series#

In this video, I discussed the role of diet in regulating our mood and overall emotional state.

Deja vu psychology spiritual series#

This is 2 of 3 audio clips from the new series on depression. This connection exists majorly due to our gut-brain axis and inflammation caused by stress, injury, disease or junk food. This subconscious relatability with the character makes it really interesting to have a deep psychological analysis and understand why he is the way he is.Īlmost 45% of the total cases of depression are caused by the individual's diet, which is why a dietary approach for treating depression makes total sense. Joker represents a part of us that is so primordial but can be accessed at any time when needed. With his manipulation, Joker turned his psychiatrist Harleen Frances Quinzel into Harley Quinn, made Commissioner Gordon go crazy and led Harvey Dent to believe that being nice in this cruel world isn't worth it. His main aim throughout all comics and movies has been to make other people realize that deep down they are as evil as him and all they need is just a little push.

In the comics, Joker sometimes works with other villains of Gotham city but these relationships don't last long due to Joker's insatiable desire for creating chaos. The Joker is portrayed as a criminal mastermind who is nihilistic and has a sadistic sense of humor. FIND US ON YOUTUBE: Joker is one of the most popular and iconic super-villains in not only the DC universe but in the fantasy genre in general. This is why I try to discuss all three aspects of meditation, its influence on karma, Hindu philosophy, the right techniques to go deep, and how you can practice it for maximum holistic growth. But there is more to meditation than just its physical and mental aspects because there is also a spiritual side of meditation and people have been using it to attain enlightenment for thousands of years. In addition, psychologically speaking, meditation can increase awareness, while making self-actualization more probable, help with mood swings, boost confidence, increase self-acceptance & empathy. Regular meditation can also help you to be a better problem solver, with a more focused mind, leading to greater overall productivity. The psychological benefits of meditation are wide-ranging: heightened creativity, decreased stress and anxiety, decreased irritability, improved memory, and even increased happiness and emotional stability.

Meditation is a mental exercise that trains attention and awareness.